Navigating Anxiety and Grief

Aida Manduley shares their wisdom as a therapist and educator on the nuances of anxiety, depression, and grief normalizing our feelings and encouraging our curiosity about them.  Listen for the simple and valuable tools that they share on how best to tend to ourselves now and beyond this pandemic moment.

Aida Manduley, Licensed Clinical Social Worker is an award-winning boriqueer activist, therapist, and educator known for big earrings and building bridges. At the core of Aida’s work is a strong set of anti-oppressive values, an insatiable curiosity for others’ perspectives, and a love of tackling taboos. 

Learn more about Aida at aidamanduley.com and follow them on IG @aidamanduley